I've seen some interesting data lately about strength and safety in later life. One was this article about strength training--actually making muscles "younger."

http://news.yahoo.com/s/nm/20070523/hl_nm/strength_training_dc_1

And there is this bit out of London saying that older adults are net contributors to society, not the drain they are commonly portrayed as:

The future ... is not penury or dependence," said Clive Bannister, managing director of HSBC Insurance, which asked the institute to conduct the study on the elderly so it could learn about consumer behavior. "They have become turbos rather than the brakes of our community."

Researchers interviewed more than 21,000 people between the ages of 40 and 79 in more than 20 countries for the largest study of its kind. The aim was to explore attitudes about retirement and the sunset years.

Contrary to the commonly held belief that older people are draining state resources, the study indicates they are more independent and active in social and economic life than previously thought. (http://www.denverpost.com/ci_5971357?source=rss)

These are just a few of the items that paint a much more positive picture of aging. But then today I see this from an AP story showing that falls and safety concerns for older adults are are the increase. And this story only deals the the injury and death rate--just as concerning is how expensive and life changing a non-fatal fall related injury is
(http://www.chicagotribune.com/news/nationworld/sns-ap-accidental-deaths,1,3008203.story?coll=chi-news-hed):

The rate of deaths from falls for people 65 and older rose 31 percent from 1999 to 2003, the council reported, which means that deaths from falls are increasing faster than the older population is increasing. A death within one year after a fall can be attributed to the fall. "We tend to see our home as our safe haven. The data tell us it's not," McMillan said, adding that families can take steps to protect the elderly from falls by removing hazards and installing stair rails and grab bars.

Deaths from falls climbed from 16,257 in 2002 to 17,229 in 2003, the most recent year for which data are available. The rate also went up, from 5.6 deaths to 5.9 deaths per 100,000 people.

My thought. We always say staying fit is your best fall prevention strategy. No amount of adaptation will prevent a fall for someone who is frail. But since we have this potential to stay stronger, more active and vital, shouldn't we consider proactive modifications to our home that will improve safety, or allow easier rehabilitation at home should we be unlucky? Research has shown that those who benefit the most from supportive adaptations are those who are still relatively fit. And my designing our environment to support us more completely, we can ensure that the changes are pleasing, not ugly stop gaps, and keep home a place we love being. Proactively designing a home environment for our later years is one of the things we can do ensure we stay active, stimulated, safe and comfortable and make the most of a positive future. When you envision your future, re-envision your environment!